| chakras
Ancient
Asian texts identify seven main energy centre's around the
body these we call Chakras. Each seen as a colour of the rainbow.
They pulsate influencing mental, emotional and hormonal balance
and well being. Many alternative therapies and Eastern practices
use Chakra theory as a basis for their treatments. Crystals
have a vibrational quality that the Chakras use to influence
the whole body system.
The crystal placement diagram below indicates where
they can be placed, but use your instincts to get the exact
position for you.
Crystals have been used for thousands of years as aids to
healing. They have a constant vibrational quality that is
able to influence the energy centres of the body. Choosing
crystals which match the rainbow colours will aid general
well being. These crystals have been chosen to alleviate stress
and help clear the emotions.
Placing of the Crystals Lie comfortably and position
crystals as follows:
Base: Hematite - Base of spine
Sacral: Carnelian - Below navel
Solar Plexus: Citrine - Just below ribcage
Heart: Rose Quartz - Centre of chest
Throat: Sodalite - Top of breast bone
Brow: Amethyst - Centre of forehead
Crown: Rutilated Quartz - Top/Back of head
Amethyst
Aids creative thinking; relieves insomnia; helpful in grief;
aids meditation; spiritually uplifting; helps prevent nightmares
and create inspiring dreams; calming to anger and impatience;
helpful in overcoming addictions.
Brow Chakra.
Carnelian
Aids concentration; helps assertiveness without leading to
aggression; helps with determining ones feelings; can ward
off feelings of fear, envy and sadness.
Base/Sacral Chakra.
Citrine
Uplifting; promotes emotional and mental clarity; helps reduce
anxiety, fear and depression; increases self-esteem and reduces
self-destructive tendencies; good for problem solving, memory,
confidence and optimism.
Solar Plexus Chakra.
Hematite
Grounding ability helps prevent feelings of faintness and
dizziness; good for self-control; aids memory; helps with
concentration for detailed work or study; aids will power;
lessens effects of jet lag; can help in alleviating stress
and promoting sound sleep.
Base Chakra.
Rose Quartz
Balancing the emotions; uplift the spirits; discourage negative
thoughts; boosts self-esteem and confidence; helps to heal
the emotions following loss or hurt; relaxing and helps alleviate
stress.
Heart Chakra.
Rutilated Quartz
Amplifies energy, both physical and mental; helps with deep
thought processes such as meditation, insight and clairvoyance;
boosts immune system and general physical strength.
Crown Chakra.
Sodalite
Good for communication - ideas, writing and logic; repels
effects of electro-magnetic fields; balances energy through
thyroid and pituitary glands; helps with insomnia.
Brow/Throat Chakra.
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Amethyst
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Carnelian
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Citrine
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Hematite
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Rose
Quartz
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Rutilated
Quartz
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Sodalite |
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